Toddler dinner ideas, kids may not eat too much in one sitting; Because of their small stomachs, they eat most of the time, and the problem is not only that they have difficulty picking their food, but rather that they always struggle to get fast food rich in sugars.
Often this struggle continues over the supply of useful and appetizing snacks at the same time.
And because many children get about a third of their daily caloric needs from snacks after school, and because the importance of these bites is no less important than a balanced breakfast, lunch, or dinner, we offer you 5 ideas about healthy snacks that your kids will love of course:
5 Toddler dinner ideas
Know that popcorn becomes a very healthy snack for babies when you don’t add a lot of butter and salt to it. Because it contains whole grains and fiber. Studies have shown that these pills may reduce the chances of developing diabetes and heart disease.
The problem is that kids don’t usually get excited about eating regular popcorn. To make this healthy food more appetizing, some people, for example, sprinkle cinnamon powder on the top layer of a bowl of popcorn.
Another popular alternative is garlic, which is crushed or available in powdered form. Although garlic changes the smell of the mouth, it helps lower cholesterol.
It is a good source of multiple types of calcium, and it is added to many things that children like. Thin cheese is the favorite and the most popular one, in addition to grilled cheese sandwiches and crackers, but avoid buying cheese from the store in addition to canned salty biscuits because (as is known) they are not made from real cheese, but rather from so-called cheese food.
Savory crackers are baked with unhealthy refined white flour, so instead nutritionists recommend making cheeses and savory pretzels at home with real cheese and whole wheat crackers.
3- The Game Group:
Instead of buying ready-made snack bags at the store, try making your own snack bags at home, not only because they are a fun activity for children, But it maintains the proportion of sugar and salts in the children’s body.
And if you want to do this, you can also make granola (the brand name for rolled oats mixed with dried fruits, brown sugar, and nuts) at home as well. In addition to being a major source of fiber, granola can be high in sugar if prepared from the store.
4- Small Pizza:
In order to have a delicious and healthy snack at the same time, bake cakes (whole wheat quality is the best), add some tomato sauce, and low-fat mozzarella cheese, and you can make tomato sauce yourself using tomato paste and spices such as thyme and garlic.
Rolling out the mini pizza can also be a fun activity for the kids. Allow them to choose and prepare each topping with their own special cake.
5- Apple Sauce:
Being rich in vitamins and fiber, apple sauce is a healthy snack and another way; To get kids to eat fruit (again, lower sugar is better). After nursing years, sticky apple sauce may seem boring and monotonous to your babies. To mix it up and make it more acceptable for children, add cinnamon, raisins, or nuts.